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Dialectical Behavior Therapy — compassionate care at Ventura OCD Therapy

ABOUT VENTURA OCD THERAPY

Specialized, Evidence-Based OCD Care

Ventura OCD Therapy is dedicated to helping people with obsessive-compulsive disorder and related conditions, including perfectionism and obsessive-compulsive personality. Treatment utilizes evidence-based approaches like Exposure and Response Prevention (ERP) with a focus on emotion regulation and felt safety. Our approach allows for the opportunity of symptom relief and resolution of deeper challenges. Founded by Teva Johnstone, LCSW, sessions are offered in-person in Ventura and online throughout California. Browse areas served or request a consultation.

Meet Teva

Treatment Approaches

Individualized OCD therapy for lasting change

OCD is exhausting and isolating, but you don't have to face it alone. Using highly effective treatments like Exposure and Response Prevention (ERP), you can learn skills to get off the mental roller coaster of rumination and create a life that is more meaningful and free.

We offer in-person therapy in Ventura County and secure online sessions throughout California.

Schedule an appointment

OCD Therapy

Treatment for adults, teens, and perinatal mothers with obsessive-compulsive disorder using Exposure and Response Prevention (ERP).

Anxiety & Phobias

Integrative therapy for generalized anxiety, social anxiety, perinatal anxiety, and spiraling thoughts.

Perfectionism & OCPD

Break free from unhelpful perfectionism, self-criticism, and workaholic tendencies.

Life Transitions

Professional support so you can approach new chapters with self-compassion and increased confidence.

In Person & Online Therapy

In-person therapy in Ventura and secure online sessions throughout California for your convenience.

OCD & ANXIETY THERAPIES

How therapy can help

Therapy promotes recovery through a safe and trusting relationship. With behavioral and emotionally-focused interventions, we can help you gently grow in courage and self-compassion. You can learn to live more in alignment with your values and goals while stopping compulsive, anxiety-driven behavior. Rooted in evidence-based practice, therapy can offer a corrective emotional experience that fosters hope and promotes concrete change.

Licensed Therapist

Hi, I'm Teva Johnstone, LCSW

I am a Licensed Clinical Social Worker with over ten years of experience in the field. I currently specialize in treatment for people with Obsessive-Compulsive Disorder and Related Conditions using Exposure and Response Prevention (ERP). I help people develop greater self-awareness and courage so they can live a life that feels grounded, meaningful, and authentic.

I have extensive training, supervision, and consultation in Exposure and Response Prevention (ERP) for OCD. I practice integrative, individualized therapy drawing from several effective approaches.

As an OCD Specialist in Ventura, my training and clinical experience is laser focused on helping people take their lives back from emotionally driven rituals and cravings that cause shame and suffering. Within the context of an encouraging therapeutic relationship and high quality clinical interventions, change is possible.

Learn more about me

Visit Us

Our Office

In-person sessions are available at our private Ventura office—a calm, welcoming space designed for focused OCD and anxiety treatment.

“I urge you to find a way to immerse yourself fully in the life that you've been given. To stop running from whatever you're trying to escape, and instead to stop, and turn, and face whatever it is. Then I dare you to walk toward it.”
— Anna Lembke, MD

Common Questions

Frequently Asked Questions

Quick answers about OCD treatment, insurance, and who we work with. Browse the full FAQ page for more, or see rates and office policies for fees and practice details.

Articles and News

Recent Blog Posts

View All Posts
What Happens During an ERP Therapy Session?

July 11, 2026

1 min read

What Happens During an ERP Therapy Session?

Exposure therapy can seem mysterious, but the approach is straightforward and does not have to be scary, extreme, or complicated. Learn what to expect in an ERP therapy session…

When to Get Intensive ERP Treatment

June 27, 2026

1 min read

When to Get Intensive ERP Treatment

Many people with OCD experience meaningful relief with weekly ERP, while others benefit from more frequent treatment. Learn when intensive ERP treatment may be appropriate…

Contact us

Schedule an appointment with Teva Johnstone

Ready to take the next step? Schedule a consultation with Teva Johnstone, LCSW.